Forging Elite FitnessIn the heart of Chatham-Kent
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience or age. From elderly individuals with heart disease to cage fighter preparing for telivised fights. We scale load and intensity; we don't change programs.
ScheduleThe gym is open 7 Days a week.
Monday-Friday: 5:00am-10:00pm Saturday-Sunday: 8:00am-4:00pm